Everyone has the best of intentions with healthy living but when you’re doing it on your own, it’s all too easy to cheat, make excuses or reward yourself continually with “treats”. With a coach you’re not only accountable to yourself but also to your coach. I can help you set realistic and achievable long term goals with short term milestones along the way to keep you motivated. I can also ensure you achieve them. I can help you be the best version of yourself, possibly someone you haven’t met in years!